Are you considering weight loss? Many individuals struggle with being overweight, which can be discouraging and hard to manage over time. Fortunately, wellness centers exist to help individuals with their weight loss journey.
It is common to think that medically-assisted weight loss involves extreme surgery, but this is not the case. Medicine has evolved quite a bit, which has enabled minimally invasive procedures to be developed.
There is also a common misconception that minimally or non-invasive procedures do not produce drastic results. But when it comes to less-invasive approaches, there are many options available to those who are overweight. Continue reading to learn about a few of the most popular ways to shed pounds.
Losing weight in a minimally invasive way
The following details how many individuals are losing weight in ways that do not involve invasive
surgical procedures.
Lifestyle changes
The most commonly recommended way to undergo weight loss without surgery is to make significant lifestyle changes. Wellness center specialists recommend eating a diet that is rich in protein and vegetables and avoiding sugar and carbohydrates on a regular basis. Additionally, it is crucial to drink a large amount of water and eliminate drinks that are highly acidic or sugary. The combination of a healthy diet with high water intake can lead to weight loss.
Aside from diet changes, it is also necessary to exercise. It is recommended to exercise for at least 30 minutes daily. This can help aid with weight loss, but it is also good for the muscles and heart health.
Quitting smoking or using tobacco products and eliminating excessive alcohol consumption can also be helpful for weight loss. Combining a healthy diet and high water intake with exercise can be quite promising when it comes to weight loss.
Therapy
Some individuals are overweight due to mental, behavioral, or emotional issues that require the attention of a therapist or counselor. Wellness centers are staffed with all kinds of specialists, who can be helpful during a patient’s weight loss journey. Talking through certain issues in therapy can be a valuable part of the process.
Lap band surgery
In this procedure, a silicone band is placed on the upper part of the individual’s stomach, which does require a minimally invasive surgery. The band helps the stomach to shrink, as opposed to expanding. Over time, the band will reduce one’s stomach size by two-thirds, which ultimately will help aid in weight loss. The procedure takes around 30 to 60 minutes and does not involve much recovery time. However, significant changes must be made to the diet for six weeks afterward. Additionally, it is necessary for the patient to adjust to a healthier diet even past the initial six months, to help aid the body in shedding fat.
Gastric bypass
Gastric bypass is a weight loss procedure that can be done laparoscopically, which means it can be minimally invasive. During this procedure, the specialist creates a small area that connects to the small intestine, which means the stomach is bypassed. The area that is created helps the body absorb less of the food that is consumed. Ultimately, this enables excess weight to be lost. With this procedure, individuals who are overweight tend to shed pounds quickly.
Medications and injections
Many medicines are available to those who are overweight and want to become healthier. Some of these medications are taken orally, while others are injected on a regular basis by a medical professional. This approach is not that common because many criteria must be met by the patient. However, in some cases, these do produce positive results.
Other things to know
When it comes to weight loss, it is crucial to remember that patience is vital! Even the most extreme approaches to losing weight do not typically produce overnight results. With all treatments, it is necessary to set realistic expectations about timelines and results.
Find out more today
If you want to undergo a minimally or non-invasive weight loss procedure, it is necessary to consult with a specialist! Wellness centers have expanded what they offer individuals, and losing weight is something that those who are overweight can now do at any time. Evaluations are first necessary to determine the most suitable route and to highlight any concerns. Questions about treatments can also be appropriately addressed during this time. To learn more about weight loss or to get scheduled for an appointment, reach out today.
Get more information about Unicorn Medical Weight Loss & Medi Spa in Las Vegas at unicornmedispa.com
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